welcome to Happiness Nashville

Happiness Nashville (HN) is founded with a passion for yoga and we would love to spread that love to more and more people. At HN, we do not only teach yoga, we seek to create a yoga community where we can share daily matters, stress at work or problems in life. Yoga is the great recipe to communicate and balance your mind and body.


Our Schedule

Hot Yoga East Nashville

Every Saturday @ Noon Hot 26 By Sam Dahlstrand

Hurricane Mills Yoga Festival

4pm Chakra Workshop with @childofthegoddesstake2
10am Happiness (Positive Psychology) Workshop @happinessnashville
1:30pm Slow Flow 🌀
By Sam Dahlstrand

YogaSoul (Coming Soon)

Wednesday 7:15-8:15pm Slow Candlelit Flow
Sunday 5:45-7pm Vinyasa Flow
By Sam Dahlstrand

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About Sam Dahlstrand


Yogi is my second family where I’ve learned and then worked for a long time. Becoming a yoga trainer here is the second best decision I have made, the first one is to marry John, my beloved husband. At Yogi, I find my self and the way to be close friend with her.

Rose Anderson